Hip pain after running is common, but it is not something you should ignore. Running places repeated stress through the hip, pelvis, and lower back. When your strength, mobility, running form, or training volume is not matching the demand, pain can start to show up. The location of your pain can give clues about what may be causing it. Common Causes of Hip Pain After Running Hip pain after running can come from several different areas, including: Hip flexor irritation — pain in the front of...

A pinched nerve in the neck, also called cervical radiculopathy, happens when a nerve in the neck becomes irritated or compressed. This can cause pain that starts in the neck and travels into the shoulder, shoulder blade, arm, hand, or fingers. Common Symptoms of a Pinched Nerve in the Neck A pinched nerve can feel different from person to person, but common symptoms include: Neck pain or stiffness Pain traveling into the shoulder, arm, or hand Numbness or tingling Burning, sharp, or...

Is Your Dizziness Actually Vertigo? Feeling dizzy can be unsettling, but not all dizziness is the same. One of the most common causes is Benign Paroxysmal Positional Vertigo (BPPV), but other conditions can produce similar symptoms. Knowing the difference is important because the right treatment depends on the cause. What Is BPPV? BPPV occurs when tiny calcium crystals inside your inner ear become displaced and move into one of the balance canals. When you change the position of your head,...